Meditation 101: Everything You Need to Know About Mindfulness
Aug 25, 2021
Our minds are constantly distracted by endless streams of information, whether it’s work-related communication or...
Try These Custom Meditations For Sex, Stress, and Sleep
Aug 17, 2021
Last week, House of Wise took its first-ever mandatory self-care week as a company. One of...
6 CBD Spa Treatments to Add to Your Bucket List
Aug 09, 2021
Looking for some travel inspiration? We’ve got you covered. This week at House of Wise,...
The Self-Care Secrets of Gua Sha
Jul 13, 2021
A Traditional Chinese Medicine technique is being embraced by 21st-century wellness seekers looking to reduce...
A Year of Makeup-Free Living Totally Changed My Skin
Jul 12, 2021
A year-plus of pandemic lifestyle definitely took its toll on me, tanking years of good...
The Truth and the Triggers Behind PTSD
Jun 25, 2021
The Flight Attendant is a typical pop-culture portrayal of PTSD (or Post-Traumatic Stress Disorder). Cassie...