Mindfulness doesn't have to mean sitting quietly with your eyes closed. For some people, meditative activities, such walking or practicing yoga, can be more effective. Jiggy founder and CEO Kaylin Marcotte discovered her preferred nightly...

The following article, 4 Common Drinking Triggers and How CBD Can Help, first appeared on Sunnyside, a House of Wise partner. Sunnyside helps people build healthier drinking habits that fit their lifestyles, via the practice of mindful...

Let’s be real: New Year's resolutions aren't built to last. The process of dedication, consistency, and small milestones isn't always sexy, but that's what gets results. Here's how to reframe your mindset to ditch New...

Vague New Year’s resolutions can make it hard to win. But habits and routines are all about consistent, slow (achievable) progress. So what goals can be made into failure-proof habits? We’re getting inspiration from Amanda Goetz,...

We've got enough fuzzy slipper socks, ice rollers, and bath bombs to last us a lifetime. In the spirit of helping women take control of their lives —and ask for what they really want —...

Stop what you’re doing — wherever you are, no matter what you’re up to — and take a deep breath. You’re probably feeling better already. Breathing hasn’t always gotten the respect it deserves. But a...

Our overall physical and mental wellness are highly dependent on sleep, stress, sex, and fitness routines. But self-care is easier said than done. Let’s meet the House of Wise CBD products making it easier to...

L-theanine is an ingredient in our Stress Gummies and Stress Drops, but what exactly is it and how does it work with CBD?  L-theanine is an amino acid that's naturally occurring in green tea, black...