House of Wise's in-house Strength expert Ariel Belgrave advocates for setting a one-word intention for 2022, then basing your New Year's goals around that intention. Her intention for 2022: joy. Yours might be comfort, peace, kindness, strength, or...

Let’s be real: New Year's resolutions aren't built to last. The process of dedication, consistency, and small milestones isn't always sexy, but that's what gets results. Here's how to reframe your mindset to ditch New...

Heading into 2022, I picked up Wise Woman Hitha Palepu's new book, We're Speaking: The Life Lessons of Kamala Harris, which contains learning moments for using your voice and owning your story. And that’s what...

Vague New Year’s resolutions can make it hard to win. But habits and routines are all about consistent, slow (achievable) progress. So what goals can be made into failure-proof habits? We’re getting inspiration from Amanda Goetz,...